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Sunday, May 26, 2013

Cook Out Fixings...

Happy Memorial Day!!

Here are the recipes to my Memorial Day fixings.

Homemade Salsa:
·         2-3 Cans Ro-tel Tomatoes (Mild. Med or Hot)
·         2 Large Jalapenos, boiled till olive green and stem removed
·         1 tbsp. Minced Garlic
·         1 Small Handful Fresh Cilantro, finely chopped
·         1 tbsp. Lime Juice
·         1/8 tsp. Ground Cumin
Combine all ingredients into food processor. Blend to desired consistency. Allow to set in frig to chill before serving. *** Eat with Baked Chips.  ***Credits to Lauren Brown for recipe

Homemade Guacamole:
·         2-4 Ripe Avacados
·         2 Tomatoes
·         2 Large Jalapenos, boiled and stem removed
·         2 Cloves of Garlic
·         ½ tbsp. Ground Cumin
·         1/8 tsp. Ground Red Pepper (optional)
·         1 tbsp. Lime Juice
In food processor, blend all ingredients to desired consistency. Allow to set in frig for at least 1 hour. **Serve with Baked Chips   ***To prevent browning, spray top of guac with cooking spray.

French Vanilla Fruit Salad:
·         Fresh Strawberries, Sliced
·         Fresh Cantaloupe, Sliced
·         Fresh Blueberries
·         Fresh Kiwis, Sliced
·         Fresh Green Grapes
·         ½  Packet Sugar Free French Vanilla Pudding mix
Combine all ingredients in large bowl. Toss fruit with Pudding mix. Refrigerate overnight.

Healthy Fat Free “Spinach Dip”
·         1 8oz. Tub of Fat Free Cottage Cheese
·         2 oz. Water Chestnuts, finely chopped
·         1 10oz. Frozen Spinach, thawed and ALL water completely drained
·         1 packet Ranch dressing
·        Combine all ingredients. Allow to set over night in frig. Before serving, Mix with a hand mixer to desired consistency.
****I am serving this with Sliced Carrots, Sliced Cucumbers and Sliced Red, Yellow and Orange Peppers

There ya go!!!  Eat up!!!!!! Fat Free!  Sugar Free!!  GUILT FREE!!!!!

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